Originally published on Mon October 15, 2012 12:10 pm
Even extreme stress doesn't have to get you down.
That's the message from brain scientists studying the relationship between stress and problems such as depression, anxiety and post traumatic stress disorder, or PTSD.
Researchers at the Society for Neuroscience meeting in New Orleans presented studies showing how stress caused by everything from battlefield trauma to bullying can alter brain circuitry in ways that have long-term effects on mental health.
Oakland-based chef and activist Bryant Terry released his latest cookbook The Inspired Vegan earlier this year. In the book, he creates soulful playlists for each of his elaborate vegan menus. For Tell Me More's occasional series, "In Your Ear," Terry talks about the music that inspires him — in and out of the kitchen.
And speaking of dreams, the Obama Administration says its high profile immigration initiative is intended to preserve the dreams of a large group of young immigrants. The program is called the Deferred Action for Childhood Arrivals Initiative.