Author Simon Garfield loves maps. His home in London is full of them — that's where they're stocked, hanging on walls and piled on shelves. So when Garfield was looking for a new topic to write about, not surprisingly, maps won out.
His new book is called On the Map: A Mind-Expanding Exploration of the Way the World Works.
It's well known that routine physical activity benefits both body and mind. And there are no age limits. Both children and adults can reap big benefits.
Now a study published in Clinical Psychological Science, a journal of the Association for Psychological Science, explores whether certain factors may help to explain the value of daily physical activity for adolescents' mental health.