Monday's MEDICINE BALL CARAVAN on KRVS (11am-noon Central Standard om 88.7FM locally or krvs.org) gets your week going with new releases by Birds of Chicago, Shannon McNally, Major & the Monbacks and the Ed Palermo Big Band. Also: kickin' classics from the likes of Creedence Clearwater Revival, J.C. Davis, Ramsey Lewis Trio, Traffic, Led Zeppelin, Leslie West, The 103rd Street Rhythm Band, the Stones, Beatles and more.