This is TELL ME MORE from NPR News. I'm Michel Martin. So here's a problem you might have had if you are a journalist or if you edit a neighborhood or a company newsletter or you just like to be correct and up-to-date in your written expressions. If you want to write about the hip-hop mogul who is married to Beyonce - and let's face it, who doesn't - do you write Jay Z with a dash or without? Is fat shaming one word or two?
When are humans most happy? To answer this question, researcher Matt Killingsworth built an app, Track Your Happiness, that let people report their feelings in real time. Among the results: We're often happiest when we're lost in the moment.
We all want to be happy, says David Steindl-Rast, a Benedictine monk. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you're going, and above all, being grateful.